Our community thrives when everyone feels safe, respected, and supported. These guidelines help us maintain a positive environment for mental health discussions.
Core community principles
Respect and Empathy
Treat all members with kindness and understanding
Remember that everyone is at a different stage of their mental health journey
Avoid judgment, criticism, or dismissive responses
Use "I" statements when sharing personal experiences
Privacy and Confidentiality
Don't share others' personal information
Respect when someone asks for privacy
Avoid identifying yourself or others by full names
What's shared in the community stays in the community
Appropriate Content
Keep discussions focused on mental health, wellness, and personal growth
Avoid graphic details of trauma or harmful behaviors
No promotion of self-harm or dangerous activities
Share resources and support, not personal crises requiring immediate help
Professional Boundaries
Community members are peers, not therapists
Don't provide medical or clinical advice
Encourage professional help when appropriate
Expert contributors will identify themselves clearly
What's not allowed
Harassment, bullying, or discriminatory language
Spam, self-promotion, or advertising
Discussing illegal activities
Sharing content that violates others' privacy
Trolling or deliberately disruptive behavior
Reporting concerns: If you see content that violates these guidelines, please report it using our reporting feature or contact [email protected].
Consequences
First violation: Warning and education
Repeated violations: Temporary suspension
Severe violations: Permanent community ban
We're all here to support each other's growth and healing.